Advocare 24 Day Challenge Cleanse Phase Day 1

Day 1 

My husband and I have decided to make a change and start our Advocare journey!!!

Breakfast was an avocado egg scramble with McCormick Salt free original seasoning and a side of cantaloupe.

Delicious!!! Definitely tastes better than it looks lol.

 

Breakfast

Avocado Egg Scramble

6 Eggs

1 Avocado

Dash of Seasoning

Directions:

Crack eggs into bowl then cut avocado into small cubes, mix it with eggs. I used a blender to mix the ingredients, throw in some seasoning and voila!

Spray pan with olive oil cooking spray and pour in egg mixture. Cook until light and fluffy.

Lunch 

Mediterranean Chicken Salad

2 Chicken Breasts

1 Large Green Bell Pepper

Garbanzo Beans 

2 Hard Boiled Eggs

1 Tomato

Baby Spinach

Romaine Lettuce

Balsamic Vinegar

1 tsp Montreal Chicken Seasoning or Seasoning of your own liking.

Spray pan with olive oil spray and heat up pan. Slice chicken breast in strips and cook until no longer pink, sprinkle with seasoning. 

Wash romaine and spinach leaves, chop up pepper and tomato and boil your eggs.  Once boiled put egg in cold water, cool then slice.

Plate romaine and spinach, top with chicken, tomato, pepper, garbanzo beans and sliced egg. Drizzle balsamic vinegar on top and enjoy!

Dinner

Spaghetti Squash With Meat Sauce

1 Spaghetti Squash

1 Can Organic Tomato Purée

1 tbsp Basil

1 tbsp Italian Seasoning

2 tbsp Minced Garlic

1 tbsp Garlic Powder

1 tbsp Onion Powder

1 lb Lean Ground Beef

1/4 cup Chopped Kalamata Olives

Preheat oven to 350,  spray baking sheet with olive oil, cut spaghetti squash in half and place on baking sheet face down. Cook approximately 45-60 depending on your oven, squash is done when you can easily stick a fork in and pull out with no problem.

Mean while brown the ground beef in frying pan and add tomato purée in 4 qt. sauce pan. Gradually add your spices to purée and slice kalamata olives to toss in.

Bring sauce to a simmer then cover and set aside.

Once ground beef is cooked, drain if needed, and add to sauce.

When squash is finished let cool a moment then take a fork and shell out the insides into tupperware if your saving for later or serving bowls.

If eating right away pour desired amount of sauce over spaghetti squash and enjoy!

Mixed green salad of kale and spinach with a drizzle of balsamic vinegar on the side!