Advocare Max Phase Day 5

P28 Flatbread Pizza

1 sirloin steak or 1 chicken breast 

1/2 cup chopped kale

1/2 cup spinach

1 chopped tomato

10 black olives sliced

1/4 onion sliced or diced

2 tbsp walden farms bleu cheese dressing

P28 Flatbread

Preheat oven to 325.

Spray pan with olive oil spray and heat med-low.Cook steak or chicken then cut into cubes.

Wash kale and spinach, chop into smaller pieces then lay on paper towel to dry or spin in salad spinner.

Slices olives into small rounds then wash tomato and cut into chunks.

Next take your onion and slice into half circles.

Lay flatbread on pizza pan or baking sheet. Add your toppings and meat then top with bleu cheese dressing.

Place in oven for 5-8 min, for crispier bread leave in 8-10 but be careful not to over cook!

Dinner

Taco Soup

1 lb ground chicken

4 cups chicken or vegetable stock

2 cans organic diced tomatoes

1 can organic kidney beans

1 bag steam fresh corn

Taco seasoning:

2 tbsp chili powder

3 tsp garlic powder

1 tsp paprika

2 tsp onion powder

1 tsp oregano

Toppings:

1/4 cup sliced black olives

1/2 avocado diced into squares

1/2 tbsp nonfat plain greek yogurt

Using a medium sauté pan cook ground chicken on medium low until no longer pink. Drain and then set aside.

Mix together seasonings for taco seasoning in a small bowl.

In a large pot add all ingredients except toppings and using only 2 tbsp of taco seasoning, unless you want a very spicy soup. Bring to a boil and then add ground chicken, stir well, bring back to a boil, cover and allow soup to simmer for about 20 min.

*** The longer you allow soup to simmer or you can let it cool over night, the more intense flavor you'll get.***

Add a dollop of nonfat greek yogurt to top along with black olives and avocado.