Avocado Chicken Salad

2.5 cups cooked shredded chicken

2 small avocados

2 tsp liquid aminos

Black pepper to taste

2 large sweet peppers

Place shredded chicken in a large bowl. Slice avocados, scoop out and add to shredded chicken. Next add liquid aminos and black pepper, mash everything together until avocado has a creamy texture.

Wash and slice peppers in half, remove seeds and dry. 

Scoop chicken avocado mixture into peppers, plate and enjoy lunch!

Quick and Easy Lunch- Broccoli,cauliflower and chicken

Super fast go to lunch for the family!

Special Blends Broccoli,cauliflower and Pune nuts (purchases from wegmans)
2-3 pre-cooked chicken breasts chopped into cubes

Directions:
Add 3 tbsp. of water to frying pan then add vegetables. Cover and cook on high until brought to a boil. Reduce heat, simmer 3-5 min and drain any excess water.

Return heat to med-high, add oil packet,pine nuts and chicken. Stir until evenly coated and cook until chicken is warmed.

Plate and enjoy! You can also add brown rice or quinoa if desired.